John Tindall
ISBN:9781856750158
This guide covers acupressure for the treatment of commmon ailments, and: gives instructions for using acupressjure; illustrates each acupressure point; offers an alternative to prescription medicines; and offers treatments for sciatica and muscle cramp to bronchitis and indigestion.;The book is presented in two sections. Part one...
Format:paperback Pages:95
USD $22.39
Dispatch: 3 to 7 business days, stock levels permitting
Sarah Dean
ISBN:9781856752121
Introduction; Chapter 1 The gift of aromatherapy; Chapter 2 Start your day with aromatherapy; Chapter 3 Aromatherapy on the move; Chapter 4 Aromatherapy at work...
Format:Paperback / softback Pages:144
USD $24.39
Dispatch: 3 to 7 business days, stock levels permitting
Shirley Price
ISBN:9781856750059
This updated edition describes the most widely used and easily available essential oils. It includes a step-by-step, full-body aromatherapy massage treatment...
Format:paperback Pages:96
USD $22.39
Out Of Print - No Stock
Robert A de J Hart
ISBN:9781856750370
In search of an answer to two world-wide problems - degradation of the natural environment and the toll of avoidable ill health - Robert Hart developed his Forest Garden.;This sequel to "Forest Gardening" describes Robert Hart's overall holistic philosophy to agroforestry. The book presents a world where the practical is inseparable from the spiritual...
Format:paperback (C format) Pages:160
USD $24.34
Out Of Print - No Stock
Maggie Peters
ISBN:9781856751070
An indispensable book in its field; A highly accessible tool for readers to use individually or in conjunction with workshops and seminars; Includes practical exercises to aid understanding on how to work with archetypes and symbols beyond simple interpretation; This is no ordinary dream book...
Format:paperback Pages:160
USD $19.46
Dispatch: 3 to 7 business days, stock levels permitting
Richard Reoch
ISBN:9781856750196
This guide shows how openness, advance planning and the use of complementary therapies can benefit dying people. It gives an emphasis on on herbal remedies...
Format:paperback Pages:192
USD $27.27
Out Of Print - No Stock
Henryk Skolimowski
ISBN:9781856750714
This guide describes methods of still yoga - yoga without movement. By practising the exercises and meditations, the reader can embark on a personal voyage of discovery through the "outer wild" of nature to the "inner wild" of a person's own life...
Format:hardback Pages:192
USD $32.15
Out Of Print - No Stock
Ulrich Strunz
ISBN:9781856751087
Delicious foods that cleanse and purify your system, mouth-watering recipes that help you slim, fresh foods that bring your body back into balance...
Format:paperback Pages:64
USD $14.62
Out Of Print - No Stock
Gaia Books Ltd
ISBN:9781856750172
First published in 1989, this revised and updated guide reports the progress made in the understanding of food over the past five years, focusing on how as well as what we eat...
Format:paperback Pages:96
USD $22.39
Out Of Print - No Stock
Theo Gimbel
ISBN:9781856750639
This guide re-introduces the ancient art of colour therapy. It describes the healing power of colour and its connections with past, present and future science.;Readers learn how colour affects their lives...
Format:paperback Pages:127
USD $29.22
Out Of Print - No Stock
Olivea Dewhurst-Maddock
ISBN:9781856750233
This self-help guide to healing and rebalancing the body explains how to use the energy of sound to heal others. It guides readers to their inner voice...
Format:paperback Pages:128
USD $32.15
Out Of Print - No Stock
Beverly Pagram
ISBN:9781856750547
This guide describes how to create a sense of space, how to use colour, to create a calming or enlivening environment, and scent and sound to relax the moods and create a warm welcome.;The book proposes different textures and textiles to create either an opulent feel or natural homespun setting...
Format:paperback Pages:160
USD $34.15
Dispatch: 3 to 7 business days, stock levels permitting
Gaia Books Ltd
ISBN:9781856750554
This guide identifies herbs for safe, natural home treatments, explains how to choose and prepare herbal remedies; features more than 70 herbs...
Format:paperback Pages:95
USD $22.39
Out Of Print - No Stock
Robin Hayfield
ISBN:9781856750219
This is a practical guide to using widely available homeopathic remedies for everyday problems. It explains and demonstrates the use of homeopathic remedies according to the particular symptoms of the ailment...
Format:paperback Pages:96
USD $22.39
Out Of Print - No Stock
Eilean Bentley
ISBN:9781856752497
A Reference guide covering easy-access remedies for people with no time, it features massage sequences for morning, afternoon and evening. It outlines...
Format:Paperback / softback Pages:128
USD $24.39
Dispatch: 3 to 7 business days, stock levels permitting
Sara Thomas
ISBN:9781856750318
This guide to massage enables readers to: discover the healing power of one's hands; learn how to soothe away stress and tension through touch; and provide immediate relief for everyday ailments...
Format:paperback Pages:95
USD $22.39
Dispatch: 3 to 7 business days, stock levels permitting
Eilean Bentley
ISBN:9781856751018
Head massage relaxes, detoxifies, heals and revitalises you, leaving you calm and able to face life's challenges. In this unique step-by-step programme of massage for the head...
Format:paperback Pages:144
USD $27.27
Out Of Print - No Stock
Janet Balaskas
ISBN:9781856750745
This is a fully revised practical guide to d iet, lifestyle and exercise for a healthy pregnancy, with na tural self-help treatments for common physical and emotional ailments that may arise...
Format:paperback Pages:93
USD $30.00
Out Of Print - No Stock
David Pearson
ISBN:9781856751025
A beautifully illustrated portrayal of modern organic architecture, featuring over 20 architects from all over the world as well as the author's own work...
Format:paperback Pages:224
USD $82.93
Out Of Print - No Stock
Stephen Russell;Jurgen Kolb
ISBN:9781856751094
This unique guide to the ancient Taoist system of sexual massage helps you to free your erotic energy and creative power. With clear instructions and images...
Format:paperback Pages:192
USD $34.15
Dispatch: 3 to 7 business days, stock levels permitting
Alan Herdman;Jo Godfrey Wood
ISBN:9781856751049
Shows you how to incorporate Pilates exercises into your hectic everyday life, whether at home or at work, and no matter what you are wearing. The simple routines in this book help relieve everyday stresses and strains caused by sitting or standing for ling intervals...
Format:paperback Pages:144
USD $24.38
Dispatch: 3 to 7 business days, stock levels permitting
Gaia Books Ltd
ISBN:9781856750813
This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner.;The book presents: a boost to health using massage on the feet and hands...
Format:paperback Pages:144
USD $29.26
Out Of Print - No Stock
Martin Palmer
ISBN:9781856750042
This work explores people's inborn yearning to discover a greater depth in their lives, for an encounter with the divine. Pilgrimage is an opportunity to transform oneself through personal challenge. The chosen site is often one with a religious connection...
Format:paperback Pages:223
USD $38.98
Out Of Print - No Stock
Peijian Shen
ISBN:9781856750523
This guide provides step-by-step instructions in traditional Chinese massage, which treats the underlying causes and not just the symptoms of pain. The techniques are for use on yourself or on a partner. The treatments relieve over 20 ailments...
Format:paperback Pages:143
USD $32.15
Out Of Print - No Stock
Maria Mercati
ISBN:9781856750387
This step-by-step guide introduces tui na, a system of massage that controls pain, releases tension and treats common ailments, from back pain and headaches to sciatica and sinusitis. Tui na enables people to give family and friends healing massage...
Format:hardback Pages:144
USD $38.98
Out Of Print - No Stock
Ma Ananda Sarita;Swami Anand Geho
ISBN:9781856751193
This long-awaited, important book, teaches the sexual aspects of Tantra, helping people to learn more about sex and how it can enhance and enrich their lives...
Format:paperback Pages:192
USD $37.02
Out Of Print - No Stock
Judith Morrison
ISBN:9781856750981
This revised and updated practical guide shows readers how to use Ayurveda - an ancient healing system for vitality and better health. Ayurveda defines your likely patterns of health and ill-health by assessing your body type.;The book presents a lifestyle guide tailored to the individual...
Format:paperback Pages:192
USD $29.22
Dispatch: 3 to 7 business days, stock levels permitting
Theo Gimbel
ISBN:9781856750264
Colour is one of the earth's energies. Surrounded by colour all of the time, we are only just beginning to reawaken to its powers - the impact of colour energy on our daily lives...
Format:paperback Pages:128
USD $30.19
Out Of Print - No Stock
Liz Simpson
ISBN:9781856750295
This volume shows why and how the energies of cystals can be harnessed. It combines healing, science and history giving an in-depth treatment of the esoteric and therapeutic uses of crystals to promote self-development and healing...
Format:paperback Pages:128
USD $29.22
Out Of Print - No Stock
Gaia Books Ltd
ISBN:9781856750608
A beginner's guide to the theory and practice of shiatsu, which is the application of hand pressure and gentle manipulation to the body for maintaining and restoring good health...
Format:paperback Pages:192
USD $19.46
Out Of Print - No Stock
Howard Reid
ISBN:9781856751216
The soft martial arts address the internal development of the individual, contrasting with the external power developed by the combative martial arts...
Format:paperback Pages:192
USD $32.15
Out Of Print - No Stock
Helen E Dziemidko
ISBN:9781856751209
Based on the premise that working with life energy is the key to healing, this guide describes 40 complementary therapies and how they work. Dr Dziemidko describes the western scientific explanation of all matter as energy in terms of modern physics...
Format:paperback Pages:192
USD $33.12
Out Of Print - No Stock
Ann Gillanders
ISBN:9781856752466
The power to release the family's natural healing energy lies at your fingertips. In this manual, designed specifically for family use, world-renowned author Ann Gillanders shows how everyone...
Format:Paperback / softback Pages:144
USD $29.26
Dispatch: 3 to 7 business days, stock levels permitting
Lam Kam Chuen
ISBN:9781856750479
Feng shui, pronounced "fung shoy", is the Chinese art of arranging your life and surroundings in accordance with the forces of the universe. This guide presents the philosophy of this art...
Format:paperback Pages:160
USD $29.22
Dispatch: 3 to 7 business days, stock levels permitting
Patrice Bouchardon
ISBN:9781856750844
A guide to the healing energies of trees, offering practical exercises to discover the unique qualities of individual trees and access their energy to gain support and renewed vitality. The text describes how illness arises...
Format:hardback Pages:160
USD $29.22
Out Of Print - No Stock
Charlie Ryrie
ISBN:9781856750882
A celebration of water - the source of life on Earth - and an investigation into the dynamic molecular qualities that make it so unique and nourishing to living cells...
Format:paperback Pages:159
USD $29.22
Out Of Print - No Stock
Lenni Sykes;Jane Durrant
ISBN:9781856750738
A guide to ensuring the continued survival of hedgehogs and using drug-free remedies to care for casualties. The text describes the life cycle of the European hedgehog with reference to the 14 other species distributed worldwide and offers tips on making a garden into a hedgehog haven.;The rest of the book concentrates on the treatment of injured...
Format:paperback Pages:108
USD $29.22
Out Of Print - No Stock
Gaia Books Ltd
ISBN:9781856750578
This is an essential reference for those who want to take responsibility for their own health. An encyclopaedic self-help guide to safe natural medicine...
Format:paperback Pages:352
USD $29.22
Dispatch: 3 to 7 business days, stock levels permitting
Lam Kam Chuen
ISBN:9781856750530
This sequel to "The Feng Shui Handbook" is a practical guide to devising an individual feng shui chart and personal direction finder to see how personal characteristics affect the harmony of surroundings in everyday situations.;In the first two sections...
Format:paperback Pages:160
USD $32.19
Dispatch: 3 to 7 business days, stock levels permitting
Lam Kam Chuen
ISBN:9781856750202
In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling...
Format:paperback Pages:192
USD $41.91
Out Of Print - No Stock
Lam Kam Chuen
ISBN:9781856750790
A guide to Chi Kung, a system that believes that body-energy is the foundation of health. The text contains exercise routines and energised massage techniques using the energetic qualities of five elements: metal...
Format:paperback Pages:160
USD $29.22
Out Of Print - No Stock
Ervin Laszlo
ISBN:9781856750684
This volume advocates a new global awareness. It posits that mankind can survive the pace of developments in economic, social and ecological systems only if consciousness is shifted to considering the needs of other races and species of life on Earth.;In the 1970s...
Format:paperback (C format) Pages:156
USD $29.22
Out Of Print - No Stock
Maria Mercati
ISBN:9781856750448
This step-by-step guide introduces tui na, a system of massage that controls pain, releases tension and treats common ailments, from back pain and headaches to sciatica and sinusitis. Tui na enables people to give family and friends healing massage...
Format:paperback Pages:144
USD $34.15
Out Of Print - No Stock
Maria Mercati
ISBN:9781856751254
Loving touch is vital for a child's mental, physical and emotional development and in this practical book, Maria Mercati presents a massage routine for parents to perform on their children of up to five years. Most of the points used are on the hands...
Format:paperback Pages:96
USD $32.15
Out Of Print - No Stock
M Nagarathna;R Nagendra;Robin Monro
ISBN:9781856750103
This guide helps readers to design a personal yoga programme which fits into their lifestyles. This updated edition shows how a few minutes of yoga every day can improve general health and fitness. There are step-by-step instructions for a basic yoga session...
Format:paperback Pages:96
USD $22.39
Dispatch: 3 to 7 business days, stock levels permitting
Wendy Teasdill
ISBN:9781856752442
Each pregnancy is unique and, in "Yoga for Pregnancy", Wendy Teasdill acknowledges each woman's individuality and helps her learn to connect with her own body...
Format:Paperback / softback Pages:144
USD $29.26
Dispatch: 3 to 7 business days, stock levels permitting
Swami Shivapremananda
ISBN:9781856750288
Providing step-by-step illustrated instructions, this book demonstrates the appropriate positions (asanas), breathing exercises and meditations for the relief and prevention of stress. The techniques are equally suitable for beginners and more experienced practitioners of yoga.;A companion volume to "Massage for Pain Relief"...
Format:paperback Pages:143
USD $36.05
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