Nutritionist Catherine Saxelby gives you the information and strategies you need to lower your cholesterol and look after your heart for years to come.
Take heart! It's never too late to begin eating your way to a healthier heart. With this book...more details Format:paperback Pages:242
Patrick Lindsay shows us in inspirational yet practical ways how it's never too late to make your life the one you've always wanted to live, and how simple things we do can make us happy. Organised with a thought per page and coupled with inspirational quotes...more details Format:Hardback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Hardie Grant Publishing
ISBN:9781740660587
This accessible pocket guide presents many different styles and techniques to choose from, different levels of difficulty, and also yoga for specific conditions....more details Format:hardback Pages:64
Dispatch: 3 to 7 business days, stock levels permitting
Elizabeth Wetherell
ISBN:9781740660631
Contains a glossary of conditions that may contribute to weight gain, encouraging readers to identify their weight problem and any medical issues that may cause problems...more details Format:paperback Pages:208
Spiritual Survival and the City is a clear-sighted assessment of the challenges of modern life, and a guide to slowing down and discovering true peace and serenity. It brings together practical information on yoga...more details Format:paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Kerry Armstrong
ISBN:9781740661256
A combination of the author's personal story, quotes and illustrations, this book is based on the belief of Hopi Indians that people who come into one's life fall into seven circles...more details Format:hardback Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Ruth Ostrow
ISBN:9781740662611
Will compel you to look at your life anew, and to create magic from everything that happens, especially the sacred challenges that we confront in our day-to-day existence....more details Format:Hardcover Pages:96
Dispatch: 3 to 7 business days, stock levels permitting
Kathryn Sultzbaugh
ISBN:9781740662925
Sick and tired? Join the Club! Humous feminist fun for any woman who is feeling overlooked or harangued. Women have been taking care of buiness...more details Format:Paperback / softback Pages:224