A step-by-step plan which aims to restore readers' health and vitality. Based on the healthy living course run by the authors, this guide explains how to apply naturopathic principles to your daily life...more details Format:Paperback Pages:186
Dispatch: 3 to 7 business days, stock levels permitting
Patrick Holford
ISBN:9780749924935
In this guide, nutritionist Patrick Holford answers a selection of the most important health questions he has been asked. He explains the best way to deal with everything from common colds to unusual medical conditions...more details Format:paperback Pages:500
Dispatch: 3 to 7 business days, stock levels permitting
Jemma Wayne
ISBN:9780749926366
So you've left home and you are living your new independent life but then you need to switch on the washing machine or change a tyre and no one has ever shown you how. Bare Necessities is the invaluable book for big kids of all ages. Guiding you through everything from how to write a cheque...more details Format:Paperback / softback Pages:256
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Billy Roberts
ISBN:9780749924492
Billy Roberts is one of Britain's top psychics and in this new and exciting book he takes you through his amazing 10-step plan for developing your psychic skills. Based on Billy's popular workshops...more details Format:Paperback Pages:234
Dispatch: 3 to 7 business days, stock levels permitting
Lucy Burney
ISBN:9781557046420
Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18...more details Format:Paperback / softback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Thomas Moore
ISBN:9780749925567
Care of the Soul is a powerful and uplifting book which offers a new way of thinking about daily life - its problems and its creative opportunities....more details Format:paperback Pages:304
Dispatch: 3 to 7 business days, stock levels permitting
Anne Dickson
ISBN:9780749924980
We all find ourselves in difficult situations where we need to tread lightly - or deal with the consequences, but how often do we say nothing - or say too much? This book aims to help the reader to step back from their own emotions...more details Format:paperback (C format) Pages:192
Do you want better and more fulfilled sex? Nutrionist Dr Gillian McKeith aims to show readers how what you eat affects your enjoyment. First...more details Format:paperback (B format) Pages:224
What is karma? Is it possible to erase the mistakes of the past? World-renowned psychic Carmen Harra, karmic counselor to presidents and royalty...more details Format:paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Pamela Peeke
ISBN:9780749924348
It is not only food that can make you fat in midlife - so can stress. After the age of 40, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes...more details Format:paperback (B format) Pages:288
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Susan Page
ISBN:9780749924119
If I'm so wonderful, why am I still single? Relationship expert Susan Page asks - and answers - this puzzling question in her classic book. She helps singles sweep aside popular excuses for not finding a mate and helps identify the real reasons love may seem so hard to find. Using revealing anecdotes...more details Format:hardback Pages:352
The greatest asset you can have in life is self-belief. This book aims to coach the reader to develop magnificent levels of self-belief. Step-by-step it should equip the reader to make the most of themselves...more details Format:Paperback / softback Pages:144
La Stone therapy is the application of geo-thermotherapy, using deep penetrating heated stones alternate with chilled stones, to bring about chemical release within the body's systems...more details Format:Paperback Pages:208
Dispatch: 3 to 7 business days, stock levels permitting
Emma Restall Orr
ISBN:9780749924973
In this text, the author opens the doorway to this powerful and ancient spirituality in a way that is both accessible and inspiring. It guides the reader to find their own vision...more details Format:Paperback Pages:216
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Jan Sinatra
ISBN:9780749924287
Lower Your Blood Pressure in 8 Weeks presents a simple 8-week plan for healing hypertension through a series of safe and effective steps in the areas of nutrition...more details Format:paperback Pages:288
The author reveals her top ten time management tips, how to manage stress, how to prioritize and delegate, handle office politics, make technology your friend and become more assertive and creative in your thinking...more details Format:paperback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Matthew Manning
ISBN:9780749924638
This is the story of a healer who has transformed the lives of thousands of people, and turned his own life upside down. Matthew Manning first began having poltergeist experiences at the age of 11...more details Format:paperback (B format) Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Roger Henderson
ISBN:9780749924201
In this volume GP and medical columnist Dr Roger Henderson looks at the crucial areas of health for men over 50, and shows exactly how all men can become more aware - especially in key areas where danger signs and symptoms are easy to miss....more details Format:paperback (B format) Pages:224
In Positive Living bestselling author Vera Peiffer provides effective advice and easy-to-learn techniques to help you cope with the challenges of modern life. She shows you how to overcome feelings of loneliness...more details Format:Paperback / softback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Michael Tse
ISBN:9780749924676
Qigong is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. This is a guide to better health and is suitable for people new to qigong and more experienced students. It provides a brief background on the benefits of Qigong and its role in Chinese medicine...more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Fiona Harrold
ISBN:9780749924836
You have far greater control over who you are than you think; your character, your personality and mental outlook are all in your hands to shape and fashion as you wish. Whether you want to be attractive...more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Penelope Quest
ISBN:9780749924522
A guide to using Reiki for healing your mind, body, emotions and spirit to create wholeness and harmony, personal peace and a sense of purpose. Aimed at everyone who has worked with Reiki at any level...more details Format:Paperback Pages:287
Dispatch: 3 to 7 business days, stock levels permitting
Judi James
ISBN:9780749924133
Is there such a thing as love at first sight - and if so, what's behind it? - Does he/she fancy me? - Why do I fancy him/her? - What is it that attracts you to a potential mate? - And how can you make yourself more attractive to them? Sex Signals unravels all the secrets of successful communication in the mating process...more details Format:paperback Pages:256
In Sylvia Browne's Book of Dreams America's most famous psychic and bestselling author turns her extraordinary insight to the world of dreams. Based on her 30 years of research she looks at different kinds of dreams and reveals their influence on our memories...more details Format:Paperback / softback Pages:304
Dispatch: 3 to 7 business days, stock levels permitting
Ian McDermott;Wendy Jago
ISBN:9780749926236
The Coaching Bible is a practical and inspiring new book from the Uk's top coaches Ian McDermott and Wendy Jago, authors of The NLP Coach and Your Inner Coach. Coaching has become an integral part of our lives...more details Format:Hardback Pages:384
The Complete Book of Food Combining is a brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight...more details Format:Paperback / softback Pages:466
Dispatch: 3 to 7 business days, stock levels permitting
Nigel Cawthorne
ISBN:9780749950729
Another highly entertaining trawl through the byways of English history by the author of The Strange Laws of Old England The history of medicine in Britain is full of the most bizarre cures for all manner of ailments...more details Format:Hardback Pages:256
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Patrick Holford;James Braly
ISBN:9780749924195
Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high H score is a major risk factor for cancer...more details Format:paperback Pages:176
Dispatch: 3 to 7 business days, stock levels permitting
Deborah McManners
ISBN:9780749924409
Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath. In her Guide to Total Health she draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health...more details Format:paperback Pages:288
This book outlines the ten most powerful, life-enhancing behaviours that Martha Beck has found in years of research and practice. Clearly explained...more details Format:hardback Pages:160
Dispatch: 3 to 7 business days, stock levels permitting
Anita Naik
ISBN:9780749924324
Do you want to get your body into shape but have never had the motivation to do it? This guide offers short-term practical solutions and long-term advice in a humorous manner...more details Format:Paperback Pages:224
The natural lifespan of humans is about 120 years. This text looks at the "secrets" of the five most remarkable longevity hotspots of the world and explains how we can incorporate these secrets of health and longevity into our daily lives....more details Format:paperback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Stephen Cherniske
ISBN:9780749924478
Stephen Cherniske believes you can add forty or more vigorous, fulfilling years to your life. The choice is yours! In The Metabolic Anti-Ageing Plan...more details Format:paperback Pages:384
Druidry, like witchcraft, has always fascinated people, and here for the first time Cassandra Eason makes Druidry accessible and relevant to the modern woman. Focusing on the female experience...more details Format:paperback Pages:272
Dispatch: 3 to 7 business days, stock levels permitting
Jane Alexander
ISBN:9780749926243
Do you wake up in the morning and feel just as tired as when you went to bed? Are you juggling your life so fast you can't even remember how many balls are in the air? The 21st century is a busier and more difficult place than we ever imagined. The idea of simply being 'stressed' would be almost appealing in today's world; instead...more details Format:Paperback / softback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Paula Byerly Croxon
ISBN:9780749924171
Have you always wanted to know the difference between a psychic and a spirit medium? This reference covers all aspects of the mind, body and spirit field...more details Format:paperback Pages:448
Dispatch: 3 to 7 business days, stock levels permitting
Paula Byerly Croxon
ISBN:9780749924300
Don't know your asana from your elemental? Have you always wanted to know the difference between a psychic and a spirit medium? The Piatkus Dictionary of Mind Body & Spirit will make you an instant expert. This definitive reference work covers all aspects of this growing field of interest...more details Format:hardback Pages:448
Dispatch: 3 to 7 business days, stock levels permitting
Mary T Browne
ISBN:9780749924225
In this accessible, thought-provoking book, renowned psychic Mary T. Browne explores the often misunderstood concept of karma and its powerful effect on our everday lives. Drawing on her experience as a psychic and spiritual healer - including more than 50 case histories from her thriving practice - she explains how karma...more details Format:paperback (B format) Pages:272
An exploration of the psychic powers and healing abilities of our pets, wildlife and more exotic creatures. Cassandra Eason seeks to cover everything you need to know in order to communicate with animals and develop a closer bond with them - from how to choose the right pet for you to how to send strength and healing to endangered species...more details Format:paperback Pages:320
In this manual, healer Anne Jones describes the story of her own journey to spirituality and points you on the way to finding your own form of spiritual practice. She seeks to help you to develop a form of spiritual belief that is suitable for a world where you have to be self-reliant and responsible...more details Format:Paperback Pages:268
Dispatch: 3 to 7 business days, stock levels permitting
Craig Glenday
ISBN:9780749924508
The Vampire Watcher's Notebook is the must-have guide to hunting down vampires. It will provide the increasing number of vampire fans with a practical how-to guide to investigating...more details Format:hardback Pages:160
Up till now you might have thought you knew exactly who you were and what you wanted out of life. Or you might never have given it any serious thought - you were too busy having fun. Suddenly...more details Format:Paperback / softback Pages:256
Dispatch: 3 to 7 business days, stock levels permitting
Sylvia Browne;Lindsay Harrison
ISBN:9780749924546
Bestselling author Sylvia Browne presents a psychic's view of ghosts, spirits and hauntings. In Vists from the Afterlife, Sylvia describes her personal encounters with ghosts and explains their appearances. In visiting haunted homes...more details Format:hardback Pages:288
Dispatch: 3 to 7 business days, stock levels permitting
Jane Scrivner
ISBN:9780749924928
In this text Jane Scrivner explains that water is the key to total health in mind, body and spirit. She reveals the importance of water in nutrition...more details Format:paperback (B format) Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
Susan Nolen-Hoeksema
ISBN:9780749924355
In the last few decades many psychologists have encouraged the view that constantly analyzing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in her breakthrough new book on conquering negative thinking. Encouraged by a fast-paced...more details Format:paperback Pages:288
The author explains all readers need to know about spirit guides: what their purpose in our lives is, how to identify and communicate with them...more details Format:paperback Pages:192
This work provides a step-by-step self-coaching guide. It shows how you can make the most of all of yourself once you learn how to access and harness the hidden power of your unconscious mind. Discover how to access your inner wisdom...more details Format:Paperback Pages:197
Dispatch: 3 to 7 business days, stock levels permitting
Patrick Holford
ISBN:9780749925529
Completely Revised And Updated To Include The Latest Cutting-Edge Research The best-selling Optimum Nutrition Bible has revolutionised health. It explains how...more details Format:Paperback Pages:576
Dispatch: 3 to 7 business days, stock levels permitting
Sylvia Browne
ISBN:9780749924218
This lively and empowering book of wisdom and healing comes from New York Times bestselling author and psychic Sylvia Browne. It offers an unprecedented and comprehensive look at how the afterlife affects us in this life. Discover: - astonishing insights into our everyday contact with guides and angels - the truth about hauntings...more details Format:Paperback Pages:304