Many books have been published in recent years on happiness. Zen teacher Ezra Bayda believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In "Beyond Happiness...more details Format:Hardcover Pages:164
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W A Mathieu
ISBN:9781590307328
Music is nothing but a sequence of fleeting vibrations that arise and subside. Why can something so insubstantial thrill us, pacify us, or even make us cry? Because...more details Format:Paperback Pages:296
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David Richo
ISBN:9781590308240
According to psychotherapist David Richo, all the major relationship struggles are fundamentally trust issues, whether it's fear of commitment...more details Format:Hardcover Pages:211
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Willis Barnstone
ISBN:9781590305492
Gnosticism was a diverse religious movement of the first millennium C.E. whose followers sought salvation above all through personal religious experience. Gnostic writings offer striking perspectives on both early Christian and non-Christian thought. This collection provides fresh translations of some of the most popular and beautiful Gnostic texts...more details Format:Hardcover Pages:271
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Michael Stone
ISBN:9781590308011
Buddhism and yoga share a common history that goes back centuries. But because yoga and Buddhism came to North America from Asia as two separate traditions...more details Format:Paperback Pages:246
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Elmar Gruber
ISBN:9781590307656
"The story of Drikung Chetsang Rinpoche's life," notes the Dalai Lama, "encompasses a remarkably broad range of Tibetan experience over the past fifty years." This is the story of a young boy...more details Format:Paperback Pages:318
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Jack Kornfield
ISBN:9781590308325
In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. These renowned teachers offer a rich variety of meditation techniques: the practices include traditional instructions for dissolving the solid sense of self...more details Format:Paperback Pages:320
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Mirka Knaster
ISBN:9781590306741
"Whatever you are doing should be done mindfully, dynamically, with totality and completeness. Then it becomes meditation. It is not thinking...more details Format:Paperback Pages:304
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William Alexander
ISBN:9781590308288
The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment...more details Format:Paperback Pages:149
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Dzogchen Ponlop
ISBN:9781590308745
There's a rebel within you. It's the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It's your rebel buddha--the sharp...more details Format:Hardcover Pages:213
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Padmasambhava
ISBN:9781590307748
These ancient texts, attributed to the great Tibetan meditation master Padmasambhava, offer traditional Vajrayana Buddhist teachings on the nature of the fundamental elements that make up our world...more details Format:Paperback Pages:127
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Chogyam Trungpa
ISBN:9781590308851
Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears--perhaps we are afraid of public speaking...more details Format:Paperback Pages:144
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Pema Chodron
ISBN:9781590308431
In this book Pema Chodron shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa...more details Format:Paperback Pages:111
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Eva Wong
ISBN:9781570627255
Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907-960 C. E.) and is attributed to Chungli Ch'uan and Lu Tung-pin--two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy...more details Format:Paperback Pages:160
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Lao-Tzu
ISBN:9781590308967
This version of the @lt;i@gt;Tao Te Ching@lt;/i@gt;, translated by Thomas Cleary, presents the classic text in a unique light, through the eyes of the Zen master Takuan Soho...more details Format:Paperback Pages:192
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Morihei Ueshiba
ISBN:9781590308929
The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969)...more details Format:Hardcover Pages:184
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Melvin McLeod
ISBN:9781590308264
Here is this year's installment in the series "Publishers Weekly" says "does a great service by highlighting views and themes as they modulate with each passing year." "The Best Buddhist Writing 2010" is an eclectic...more details Format:Paperback Pages:320
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Musashi Miyamoto
ISBN:9781590308912
There are various Ways. There is the Way of salvation by the law of Buddha, the Way of Confucius governing the Way of learning, the Way of healing as a doctor...more details Format:Hardcover Pages:208
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Jack Kornfield
ISBN:9781590306925
The author of "Teachings of the Buddha" delivers a collection of inspiring Buddhist teachings, interpreted for a new generation by contemporary teachers including the Dalai Lama...more details Format:Hardcover Pages:336
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Anne Bancroft
ISBN:9781590308271
Here is the core of the Buddha's teaching in his own words, as it was memorized word-for-word by his disciples and written down two hundred years after his death. These selections from the Buddhist scriptures deal with the search for truth...more details Format:Paperback Pages:155
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Edward Espe Brown
ISBN:9781590308295
Tassajara, the California spa/retreat center, has long been renowned for its gourmet vegetarian cuisine. In this comprehensive book, one of Tassajara's most well-known and beloved cooks...more details Format:Paperback Pages:526
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Karen Kissel Wegela
ISBN:9781590308301
The quality of presence a psychotherapist or counselor brings to the therapeutic relationship makes all the difference in effective treatment. With this application of Buddhist practice to psychotherapy...more details Format:Paperback Pages:216
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Georg Feuerstein
ISBN:9781590308790
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations...more details Format:Hardcover Pages:439
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Dave Lowry
ISBN:9781590308462
The study of budo, or Japanese martial arts for self-cultivation, is a lifelong path toward achieving perfect balance in body, mind, and spirit. Here...more details Format:Paperback Pages:182
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Michael Gurian
ISBN:9781590308073
Whether he's conscious of it or not, a man's mother is the model for just about every relationship with a woman he has for the rest of his life. Sometimes it's obvious (just ask his wife or girlfriend)...more details Format:Paperback Pages:303
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Cynthia Bourgeault
ISBN:9781590304952
Mary Magdalene is one of the most influential symbols in the history of Christianity--yet, if you look in the Bible, you'll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question...more details Format:Paperback / softback Pages:289
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Richard Freeman
ISBN:9781590307953
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being...more details Format:Hardback Pages:256
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Georg Feuerstein
ISBN:9781590308837
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India--including Yoga poses...more details Format:Paperback / softback Pages:192
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Elizabeth Mattis-Namgyel
ISBN:9781590307991
Asking challenging questions leads to powerful insights. That's the premise of this first book by Buddhist teacher Elizabeth Mattis-Namgyel. How do we find a resting place in a world that is complex and always changing...more details Format:Hardcover Pages:160
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Richard Rosen
ISBN:9781590307786
For thousands of years yoga practitioners have tapped into the power of "pranayama, " a technique for controlling the breath in order to maximize "prana "(life energy)...more details Format:Paperback Pages:16
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Audrey Yoshiko Seo
ISBN:9781590305782
Hakuin Ekaku (c. 1685-1768), who is famous for the koan "what is the sound of one hand?" used his expressive and spontaneous art as a teaching first and foremost. His work is beautiful...more details Format:Hardcover Pages:288
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Fritjof Capra
ISBN:9781590308356
Here is the book that brought the mystical implications of subatomic physics to popular consciousness for the very first time--way back in 1975. This special edition celebrates the thirty-fifth anniversary of this early Shambhala best seller that has gone on to become a classic. It includes a new preface by the author...more details Format:Paperback Pages:368
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Edward Espe Brown
ISBN:9781590308363
"The bible for bread baking" ("Washington Post")-now with an updated look and sixteen pages of color photos. "The Tassajara Bread Book "has been a favorite among renowned chefs and novice bakers alike for more than thirty years. In this deluxe edition...more details Format:Paperback Pages:168
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Reginald A Ray
ISBN:9781590308349
This portable compendium will be cherished by students of Tibetan Buddhism as well as the many readers of such popular books as "The Art of Happiness...more details Format:Paperback Pages:170
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Torei Enji
ISBN:9781590307922
"The Undying Lamp of Zen" is a pure and powerful distillation of Zen doctrine and practice written by Torei Enji (1721-1792), a Zen master and artist. Torei was best known as one of two "genius assistants" to Hakuin Ekaku...more details Format:Paperback Pages:160
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Laraine Herring
ISBN:9781590307960
For every writer facing feelings of doubt toward their work, Laraine Herring offers some practical and useful advice: face your inhibitions. If you can do this...more details Format:Paperback Pages:260
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Khenchen Thrangu
ISBN:9781590308165
The instructions in this book are a distillation of the essential points of the esoteric Tibetan Buddhist practices of Mahamudra and Dzogchen. Intended to help people to face life's difficulties...more details Format:Paperback Pages:242
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Henry David Thoreau
ISBN:9781590307458
This is one of the most important works by the most important American philosopher: Henry David Thoreau, vital figure in the Transcendentalist movement...more details Format:Hardback Pages:194
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Karen Kissel Wegela
ISBN:9781590308806
Drawing on her experience as a psychotherapist and psychology professor, Karen Kissel Wegela offers clear, practical advice on the art of helping others. Despite our good intentions to help...more details Format:Paperback Pages:259
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J Krishnamurti
ISBN:9781590308783
Krishnamurti taught that in order for there to be peace in the world, we must each first make peace with ourselves. No spiritual path, leader...more details Format:Paperback Pages:111
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Chogyam Trungpa
ISBN:9781590305966
Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work...more details Format:Paperback Pages:256
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Bo Forbes
ISBN:9781590307601
Forbes introduces a blend of yoga and relaxation she has used in her psychotherapy practice to help readers relieve anxiety and depression. In this book...more details Format:Paperback / softback Pages:236
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Thich Nhat Hanh
ISBN:9781590308387
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. "Mindfulness is not an evasion or an escape...more details Format:Paperback Pages:143
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Chogyam Trungpa
ISBN:9781590308769
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Ch gyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion...more details Format:Paperback / softback Pages:120
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Shunryu Suzuki
ISBN:9781590308509
So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke...more details Format:Hardback Pages:148