A minister and counselor takes on middle age and aging in this insightful book, guiding readers through this bittersweet but necessary life passage while exploring the choices that we face. Reprint. 10...more details Format:paperback
Dispatch: 3 to 7 business days, stock levels permitting
Ari Kiev
ISBN:9780684834320
A series of practical guidelines intended to help the reader make a success of his/her life, newly revised and updated. It contains tactics that may help to overcome feelings of inadequacy...more details Format:hardback Pages:128
A collection of anecdotes and reflections for people of colour that explores with insight and sensitivity the pressures upon them and their relationships. It features contributions on themes of self-esteem...more details Format:audiobook on CD
This guide shows the reader how to ask their angels for help in healing their body and soul, offering techniques for obtaining balance, harmony and goodness. The authors teach that...more details Format:hardback Pages:159
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Jalaja Bonheim
ISBN:9780684830803
Bonheim invites dozens of women from a wide range of spiritual traditions and backgrounds to tell the stories of their sexual experiences and...more details Format:Paperback Pages:400
There's a lot of mythology surrounding swimming and water exercises. This companion to water exercises not only attacks these myths but also shows how to use a swimming pool and a few pieces of equipment to improve strength...more details Format:paperback (C format) Pages:105
A collection of self-help strategies, aimed at overcoming loneliness. The text is pocket-sized and features real-life success stories from the author's files....more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Frank J Bruno
ISBN:9780028613031
A collection of self-help strategies, aimed at overcoming shyness. The text is pocket-sized and features real-life success stories from the author's files....more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Frank J Bruno
ISBN:9780028613055
A collection of self-help strategies, aimed at overcoming depression. The text is pocket-sized and features real-life success stories from the author's files....more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
David Lourie
ISBN:9780731810352
On the rocky road to Nirvana with a Buddhist cat, a novice monk and a mouse who doesn't care for anything but cheese...Available for the first time in book format...more details Format:paperback (A format) Pages:80
The author shares the diet and exercise plan, developed by Weight Watchers professionals, that helped her to shed weight and keep fit....more details Format:Paperback Pages:244
This cookbook is based on the famous Dr Atkins diet and focuses on ultra-low-carbohydrate dishes. Each quick and easy recipe takes a maximum of 30 minutes to prepare and includes a carbohydrate counter....more details Format:paperback Pages:256
Robert Atkins is an expert in the field of complementary medicine and nutritional therapy. In this text, he presents the scientific basis for using vitamins...more details Format:Paperback Pages:416
Sorry Out Of Print In developing this simple and quick approach to the I Ching, Jillian Lawler followed the Chinese principle that in order to condense one must first fully expand. Years of study have been distilled into this concise and easy-to-use book; For thousands of years the Chinese have been consulting the I Ching to obtain advice...more details Format:paperback Pages:224
Providing step-by-step techniques for gaining access to our dream lives, dream expert Cynthia Richmond charts the landscape of dreams for their perplexing meanings. Richmond analyzes more than 200 real-life dreams...more details Format:Paperback Pages:244
Designed for runners at every level eager to keep their running fresh and accomplish new goals, this book focuses on both the physical and mental aspects of adding "spice" to a workout programme. It looks at how to recognize the need for change...more details Format:paperback Pages:192
The author, a prominent graphologist, proposes that handwriting can tell a woman more about her mate than he may willingly admit. Some tips include looking at the slant of the words; and a look at his personal pronoun...more details Format:paperback Pages:234
Psychic practitioner and author Paul Fenton-Smith describes the different forms of relationships we can have with soul mates, how to recognise them...more details Format:paperback Pages:186
From the harvest of Autumn to the renewal of Spring, mediations through the seasons. In a series of mediations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature...more details Format:hardback Pages:400
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Simon & Schuster Ltd
ISBN:9780743254670
The best-selling author of The Road Less Traveled reveals his more than twenty-five-year work as a psychiatrist and exorcist, discussing his early skepticism about the integration of psychiatry and religion...more details Format:Hardback Pages:259
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John Heinerman
ISBN:9780132092302
A guide to using the healing power of common fruits and vegetables. This revised edition contains more than 80 additional remedies and 60 new recipes...more details Format:Paperback Pages:544
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Iyanla Vanzant
ISBN:9780684841366
Yoruba priestess, Iyanla Vanzant offers practical guidance on a wide variety of spiritual matters. In the Meantime will be a revelation to anyone who dreams of finding true love....more details Format:hardback Pages:336
The Jewish holidays will never be the same. Inspiring, practical and fun, this volume unlocks the reader's talent to create holidays of unsurpassed spiritual and physical beauty. Colour photographs and step-by-step illustrations provide detailed information on menus...more details Format:Hardcover Pages:144
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Tom Crum
ISBN:9780684839226
A practical guide to mastering the art of centring, based on the Zen principles that the author has lived by and taught for many years. Centring can be applied to many activities and lifestyles in order to increase performance...more details Format:Paperback Pages:224
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Lois Grant
ISBN:9780731810420
A straightforward guide for anyone dealing with difficult relationships. Are you in a relationship that is confusing, uncomfortable and unpredictable? Do certain people make your life hell? Is your self-esteem suffering at the expense of certain relationships? If the answers are 'yes'...more details Format:paperback Pages:320
Interweaving concerns of the environmental movement and the interest in traditional lifestyles, this book offers a perspective on the relationship between mankind and the Earth. He rejects the idea that we must "save" the Earth...more details Format:Paperback Pages:304
In this text, Steve Scott provides inspiring steps for achieving success in every area of life. Whether your dreams are to start a business, lose weight...more details Format:hardback Pages:288
A collection of self-help strategies, aimed at overcoming a habit of procrastinating. The text is pocket-sized and features real-life success stories from the author's files....more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Frank J Bruno
ISBN:9780028613017
A collection of self-help strategies, aimed at overcoming a habit of worrying. The text is pocket-sized and features real-life success stories from the author's files....more details Format:paperback Pages:144
Dispatch: 3 to 7 business days, stock levels permitting
Kit Laughlin;Jennifer Cristaudo
ISBN:9780731810956
Keeping fit during pregnancy is highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy...more details Format:paperback Pages:144
A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home....more details Format:Hardcover Pages:384
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Kate Kelly;Peggy Ramundo;Stephen Ledingham
ISBN:9780684846293
This text offers insight into Attention Defecit Disorder (ADD) from issues of work, parenting, and relationships to those of organizational skill and stress. It aims to increase self-realization and confidence...more details Format:Paperback Pages:272
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M Gerwick-Brodeur;Lisa Lenard
ISBN:9780028619514
This guide explains the effects of the zodiac on personality, relationships, work and the world. It explains the traits, strengths and weaknesses of each sign; provides a guide to the language and history of astrology; and introduces the related fields of numerology...more details Format:paperback Pages:432
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Joy Bauer
ISBN:9780028612768
In the COMPLETE IDIOT'S GUIDE series. Provides information on healthy eating and staying fit. Contains and idiot-proof guide to understanding nutrition with step-by-step guidelines to fats...more details Format:paperback Pages:352
Dispatch: 3 to 7 business days, stock levels permitting
Andrew J DuBrin
ISBN:9780028619460
This accessible guide to leadership offers information on: leading by example; developing a masterful communication style; coaching without criticizing; building and leading teams; resolving conflict; and helping others think creatively....more details Format:paperback Pages:336
Dispatch: 3 to 7 business days, stock levels permitting
Ruth Rejnis;Carolyn Janik
ISBN:9780028612782
This guide provides advice on everything from adopting a kitten to caring for a cat. Included is a quiz for prospective cat owners, health and feeding tips...more details Format:paperback Pages:352
Dispatch: 3 to 7 business days, stock levels permitting
Joan Budilovsky;Eve Adamson
ISBN:9780028619491
Provides step-by-step, easy-to-follow diagrams of standard yoga moves, and explains in lay terms the philosophies of the techniques. The guide explains how basic stretching...more details Format:paperback Pages:304
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Simon & Schuster Ltd
ISBN:9780743207096
This title looks at why our ancestors relied so much on omega 3 oils, found in fish, flaxseed, game, breast milk and walnuts for their brain development and general health. The author believes most humans are deficient in omega 3 from birth onwards - especially if we're not breastfed. The results of deficiency include: depression...more details Format:paperback (C format) Pages:303
Shows the reader how to stay in contact with the office whether on the road, on a plane or on the beach. The book contains information on mobile phones...more details Format:paperback Pages:192
Dispatch: 3 to 7 business days, stock levels permitting
C Forrest-McDowell;T Clark-McDowell
ISBN:9780684846378
For many gardeners, gardening is a moving meditation that brings peace and deep relaxation. This text reminds the reader that being in the garden (as opposed to active gardening) is a way to honour the intrinsic relatedness of people and plants....more details Format:paperback Pages:192
A complete, new dietary and lifestyle regimen to help sugar sensitive people overcome their dependency. Potatoes not Prozac defined the problem of sugar sensitivity and set us on our way to freedom from it...more details Format:paperback (C format) Pages:224
Dispatch: 3 to 7 business days, stock levels permitting
Simon & Schuster Ltd
ISBN:9780684847887
Entertaining has always been a central part of Jewish life. Celebratory meals transcend time, link generations and are a source of physical and spiritual sustenance. Gil Marks adapts a wide range of international cuisines to Jewish dietary laws and traditional occasions...more details Format:hardback Pages:416
A guide on a practice once thought of a fraudalent if not downright evil, the tarot today is extremely popular and used extensively by both experienced readers and party time novices. Establishing the time period for the events suggested in a tarot spread is extremely difficult...more details Format:paperback Pages:192
Featuring over 60 recipes for those who love spicy food and exotic tastes, this cookery book allows the reader to enjoy quick, easy and healthy food similar to that found at ethnic take-aways and restaurants...more details Format:paperback Pages:80
This is a guide to living a fulfilling life and becoming the person you wanted to be. Even with prosperity and lots of opportunities, many people still feel unsatisfied with their lives...more details Format:paperback (C format) Pages:256
A series of life lessons that aims to unlock the song that each of us carry inside, this text is for both musicians and non-musicians....more details Format:hardback Pages:192