Duration: 50 mins (10 tracks)
Includes the complete program, Part I & II.
SOUND TRACK ONLY
How to use this CD
Let Dr Lam talk you through the "learning" tracks in a slower-than-normal practice speed. When you're familiar with the movements...more details Format:CD, SOUND TRACK ONLY
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061954
Tai Chi is the most widely practiced of all the Chinese martial arts. Its movements are fluid, graceful nd well balanced promoting complete harmony of body and mind. When practiced regularly...more details Format:DVD Region 1, NTSC format
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061909
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details Format:DVD
New and Improved running time 4 Hours 2 disc set
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details Format:2 DVD Set PAL Region 4
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975061923
Based on the 24 forms, this program is designed for beginners wanting to gain maximum health benefits in minimum time.
Introductions
The 6 Forms was designed for beginners to gain maximum health benefits in minimal time...more details Format:DVD, Duration: 100 mins.
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357349
Seated Tai Chi for Arthritis Six lessons with Dr Paul Lam Duration: 85 mins. We invite you to join Dr Lam on your journey to better health and well being...more details Format:DVD
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780980357318
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain...more details Format:DVD, Running Time 4 Hours, 2 disc set, Region 4
Tai Chi for Diabetes Designed to prevent and improve control of diabetes. Duration: 90 mins. Introduction: This specially designed program by medical and Tai Chi experts focuses on the health benefits of people with diabetes. suitable for people with no prior knowledge of Tai Chi...more details Format:DVD, Duration 90 mins.
Dispatch: 3 to 7 business days, stock levels permitting
Paul Lam
ISBN:9780975200346
Tai Chi 4 Kidz DVD A fun activity to develop children's concentration and coordination. Duration: 62 mins. Why Tai Chi for Children? Tai Chi has an almost magical effect in health improvement...more details Format:DVD