Peace Is Every Breath: A Practice for Our Busy Lives
by Thich Nhat Hanh (9780062005816)

Peace Is Every Breath: A Practice for Our Busy Lives
 
Thich Nhat Hanh
Release Date: 01 February 2011
Format: Hardcover
Pages: 147
Category: Buddhism (see Also Zen Buddhism)
ISBN: 9780062005816
ISBN-10: 0062005812



One of the most revered spiritual leaders in the world today has written the much-anticipated follow-up to his bestselling classic, "Peace Is Every Step."
In his travels around the country and the world, Zen master and international best selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll on our health and well-being. In response, the renowned teacher sat down to write "Peace Is Every Breath," a book that makes the core teachings of Buddha accessible for everyone. In this jewel of a book, Thich Nhat Hanh does not suggest that we escape from reality and put our busy lives on hold. Far from it. Instead, he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. Thich Nhat Hanh shows us how we can transcend the mad rush of our days and discover within the here and now our own innate ability to experience inner peace and happiness.

Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us around potential pitfalls along the way. We do not need to escape reality to harness the joy and peace that is possible with every breath we take--the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Including original calligraphy by Thich Nhat Hanh, "Peace Is Every Breath" is a timely book filled with timeless wisdom and practical advice that is destined to become a classic.

AUD $34.95

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