| Polarity Therapy |
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| What is Polarity Therapy?
Polarity Therapy is based upon the principles of Ayurveda, Yogic Philosophy and Western approaches to healing. When energy is in balance and flowing freely, health is maintained. Disease or pain results from a blockage or restriction. Our energy body is a map that connects our thoughts, feelings, spiritual self and physical body. What happens in a Polarity Session? Normally a session begins with a conversation between the client and the Polarity Therapist, this sets the premise for which direction the bodywork should take. The bodywork is done on a massage table and the recipient is fully clothed. Body contacts use rocking, stretching, gentle and deep pressure point touch and some massage orientated moves on specific points of the body. Polarity can accomodate clients who prefer not to be touched at all. Other facets of Polarity Therapy that are incorporated into sessions are body orientated counciling, nutritional awareness and Polarity Yoga. Benefits of a Polarity Session * Restore vitality * Personal empowerment through accessing and releasing emotional and physical blocks * Alleviate pain and muscular tension * Improving postural habits, feel ease and comfort in your body, improved range of movement. * Balance the nervous system * Strengthened immune system * Energetic restrictions are unlocked and the body * Renewed sense of purpose, focus and joy in life * Clearer thinking and heightened creativity Conditions that can be treated include: Allergies, arthritis, asthma, burn out, cancer, chronic fatigue syndrome, circulatory problems, depression, digestive disorders, emotional trauma, fibromyalgia, headache, gall bladder, bowel, kidney, lymphatic system disorders, detox and cleansing, coping with life transitions, neck, back and shoulder pain, health maintenance, hormonal imbalances, infertility, inflammation, injury, insomnia, menopausal symptoms, PMS, pre and post surgery recovery, pregnancy and post partum, sciatica, skin disorders, spiritual growth, stress management and stress related symptoms. Trial a FREE ENERGY EXERCISES FOR THE MIND AND BODY/POLARITY YOGA Workshop Thursday the 3rd of May, from 4:30-5:30pm Mind Body Spirit Festival 2007, in Darling Harbour FREE half hour Talk on POLARITY THERAPY Saturday the 5th of May, at 5:30pm at the Mind Body Spirit Festival FREE Talk on POLARITY THERAPY 7-9:00pm, Thursday June 21st Hornsby |