by Trudie Styler (0018713578365)

Trudie Styler
Release Date: 07 December 2010
Format: DVD Region 1
ISBN: 0018713578365

Create long, lean muscles with this yoga-inspired toning workout. This comprehensive program features six 10-minute workouts that will sculpt and define muscles from head-to-toe. Perfect for any fitness level, these express style routines will keep you focused and motivated toward achieving the results you want in the time you have. Mix and match each routine for a customized workout - targeting a specific body part - or play straight through for the ultimate total body workout! Filmed on location at Il Palagio, Sting and Trudie Styler s beautiful Tuscan villa. Bonus features include interviews with Styler and Sting, and Fields of Gold and Message in a Bottle, both performed by Sting. Approx. Running time: 60 minutes.

AUD $19.95

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