Quick and Simple Ways to Detoxify Naturally by Wendy POLLOCK (9780855723132)
Wendy POLLOCK Release Date: 15 Feb 2001 Format: Paperback NEW Pages: 189 ISBN: 9780855723132 ISBN-10: 0855723130
Clearly outlines the physical and mental health benefits of detoxification. The book, like the strategies it suggests, is simple and easy to follow. It provides solutions and subtle modifications to lifestyle that are often so simple that they leave you wondering why you didn't make the change years ago.
Readers can delve into it however briefly and pick up tips to positively change their lives which makes it particularly suitable for our increasingly busy times when the desire for a healthier life is not always matched by available time. The solutions and subtle lifestyle modifications offered by QUICK AND SIMPLE WAYS TO DETOXIFY NATURALLY will leave you wondering why you didn't make these changes years ago. As well as containing invaluable nutritional advice the book examines many facets of modern life including the detrimental effects on health of new technology stress and our environment. The results of following the advice laid out in this book will include improvements in energy levels and a regenerated mental spiritual and emotional life.