Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere
by Christina Brown (9781844838387)

Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere
 
Christina Brown
Release Date: 10 December 1010
Format: Paperback
Pages: 123
Publisher: Duncan Baird
ISBN: 9781844838387
ISBN-10: 1844838382



From improving your muscle tone and flexibility to helping you chill out after a tough day, yoga's benefits are endless. But classes can be time-consuming, expensive, and difficult to fit into a busy lifestyle. Thanks to this book, you can enjoy a healthful yoga workout, quickly, easily, and effectively. Here are a wealth of wonderful routines that require just five minutes, and take you from morning till night, including the uplifting Warrior Wake-Up, Restful Eye Exercises, and Countdown to Sleep. Or choose one of the Stress Busters, Mood Enhancers, or Energy-Boosters. It's the simple way to enhance your well-being.

AUD $17.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Christina Brown titles like "Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere"



Write a customer review of Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide