Susan Smith Jones
Release Date: 30 June 2009
Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.
In this book, renowned health expert, private natural-foods chef, and culinary expert shows you . . . how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. It's a 4-color beautifully designed book which offers more than 350 recipes and over 150 color photographs guaranteed to nourish your body and soul. You’ll enjoy fast, easy to prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy to find ingredients.
In this book, you’ll . . .
• Learn to make and enjoy over 350 scrumptious, natural food recipies
• Create a sprout garden in your kitchen
• Use food as natural healers and medicine
• Start your own nature's medicine cabinet with her must-havel herbs
• Learn about the best age-defying foods
• Relax and stay balanced with 7 surefire stress-busters
• And so much more
The 3rd volume of a 3-book series.
Susan Smith Jones, Ph.D., has authored a variety of audio programs, 20 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life.
This title is not held in stock & is ordered from suppliers, subject to availability.