"Reduce Your Cancer Risk: Twelve Steps to a Healthier Life" combines comprehensive information about how to reduce cancer risk organized around a 12-step action plan. Written by a patient-expert with the help of a cancer research doctor, the book takes the reader from how to assess one's cancer risk on to the latest cutting edge research on lifestyle changes that can cut an individual's risk factors. "Reduce Your Cancer Risk" separates fact from fiction about cancer. The book also presents advice for the average reader and those who have above-average or family risk for cancer. As well as discussing important lifestyle changes, "Reduce Your Cancer Risk" informs readers about important preventive health strategies for those who have above-average risk for cancer, such as genetic counseling and preventive anti-cancer medications.
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