Secrets of a Good Night's Sleep
by John Selby (9781583482032)

Secrets of a Good Night's Sleep
 
John Selby
Release Date: 10 December 1010
Format: Paperback
Pages: 128
Category: Neurology
Publisher: iUniverse
ISBN: 9781583482032
ISBN-10: 1583482032



If you have trouble falling asleep or staying asleep, you're not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs -- including himself -- gives you his Secrets of a Good Night's Sleep. You'll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights.

AUD $12.95

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