by Bruce Dr Goldberg (9781564145413)

Bruce Dr Goldberg
Release Date: 31 Oct 2001
Format: Paperback / softback
Category: Hypnosis
ISBN: 9781564145413
ISBN-10: 1564145417

Self-Hypnosis shows how to make their own self-hypnosis tapes to reprogram the subconscious and attain your goals. The effect of these techniques is to put the "self" back in self-help and eliminate the many dependencies and co-dependencies that people currently exhibit Throughout this book both theory and scripts are presented to accomplish various goals. Among the problems you can overcome as a result of applying them are: * Increasing self-confidence. * Weight reduction. * Quitting smoking. * Relieving chronic pain. * Dealing with phobias and fears. * Improving concentration and memory. * Slowing down and even reversing the aging process. * Enhancing creativity. * Hypnosis with children. * Sexual dysfunction. * New age hypnosis. Hypnotic suggestions are effective because they bypass the conscious mind's natural resistance to change and to reprogram the computer we call the subconscious to permanently effect these changes. By devoting a mere 20 minutes each day to this approach, you will literally take charge of your life.

AUD $32.95

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