SLEEP
by Simon Blow (9780975048061)

SLEEP
 
Simon Blow
Release Date: 01 June 2008
Format: CD
ISBN: 9780975048061



Let Simon Blow's soothing voice along with Dale Nougher's beautiful piano music and the natural sound of the ocean help you release the tension of the day, relax and enter a deep fulfilling sleep.

Sleep is one of the main requirements to maintain life, along with breathing, eating, drinking, and exercising of the mind and body. Without a good six to eight hours sleep per night it can be hard to live a quality, balanced, fulfilling life. When we sleep, it?s a time to rest and rejuvenate the mind and body. The lack of a good night?s sleep is a major problem for many people, of all ages. Let Simon Blow?s soothing voice along with Dale Nougher?s beautiful piano music and the natural sound of the ocean help guide you to release the tension of the day and enable you to enter a deep fulfilling sleep.

Running time: 48 minutes

About the Author
Simon Blow is a Sydney, Australia based master teacher of Qigong (Chu-Kung). the ancient Chinese art of relaxation, healing and rejuvenation. He is the author numerous books, DVD's and Meditation CD's, as well as a sought after speaker and workshop presenter. Simon has been working for over thirty years to help spread the benefits of meditation, peace and lover. He works with many different groups helping them to de3velop self-healing skills to manage their stress levels and imrpove their quality of life. Simon has been initiated into Dragon Gate Daoism and given the name of Xin Si meaning Genuine Wisdom and is a 29th generation of the ancient Dayan - Wild Goose Qigong. He also is a Stan ding Council Member of the World Academic Society of Medical Qigong. Beijing China.

AUD $26.99

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