Stronger Day by Day: Reflections for Healing and Rebuilding After Divorce
by Susan Pease Gadoua (9781572248090)

Stronger Day by Day: Reflections for Healing and Rebuilding After Divorce
 
Susan Pease Gadoua
Release Date: 31 July 2010
Format: Paperback
Pages: 186
Category: Divorce
Publisher: New Harbinger Publications
ISBN: 9781572248090
ISBN-10: 1572248092



Written by a professional divorce mediator and coach, Stronger Day by Day offers daily reflections and insights readers can turn to as they navigate through this emotionally turbulent time. Chapters focus on common stages and feelings that people undergoing divorce experience, including grief, resistance to change, and confusion. Within each chapter, Susan Pease Gadoua offers five-minute meditation exercises that encourage the reader to reflect and heal from the pain and confusion of divorce. Each of these meditations includes a question for readers to ponder throughout the day to gain new insight into their divorce and plans for the future. While most of the meditations deal with the emotional issues surrounding divorce, several exercises offer practical guidance for dealing with the legal system and seeking support from family, friends, and organizations.

AUD $20.95

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