Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam
by Paul Lam (9780980357356)

Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam
 
Paul Lam
Release Date: 30 November -0001
Format: DVD
Publisher: Tai Chi Productions
ISBN: 9780980357356



Tai Chi for Arthritis Part II - 6 Lessons with Dr Paul Lam The sequel of Tai Chi for Arthritis with 9 new movements in both sides. Duration: 2 Hours. Over the last decade, the Tai Chi for Arthritis program has touched over one milllion lives. People with or without arthritis have gained better health and enjoyment from practising it. Part 2 is ideal for those who have completed the original program and are looking for a more challenging course. Designed to learn as though you are attending Dr Lam's class, the 2009 edition teaches both sides of the Part 2 movements in an innovative format. Combining over a decade of teaching and research experience, Dr. Lam incorporates the tai chi principles in his teaching to enhance your skill and deepen your understanding. Click here to watch the trailer.

AUD $34.95

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