Take Control of Your Life
by Dr Gail Ratcliffe (9780908988303)

Take Control of Your Life
 

Dr Gail Ratcliffe


Release Date: 01 September 2008
Format: Paperback / softback
Pages: 224
ISBN: 9780908988303
ISBN-10: 0908988303



For the first time, Dr Gail Ratcliffe's bestselling book Take Control of Your Life is available in a handy paperback edition. The book was written for all those who find that stress impacts in one way or another on their lives, and has proved a godsend for thousands of people. Dr Ratcliffe, one of New Zealand's foremost psychologists, maintains that recognising the many guises of stress is the first step to securing personal happiness. Using extensive modern international research and experience from her New Zealand practice, Dr Ratcliffe provides an understanding of how different types of stress have serious consequences and can affect peace of mind, alter behaviour and damage physical well-being.

AUD $34.99

 This title is not held in stock & is ordered from suppliers, subject to availability.



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