Ten Minute Tone
by Katie Brown (0799439615175)

Ten Minute Tone
 
Katie Brown
Format: DVD
Publisher: Yoga Babes
ISBN: 0799439615175

Add To Cart


Do you want to get fit, but dont have time to visit the gym? Are you finding it difficult to maintain a regular exercise routine? Workout at the touch of a button anywhere, anytime with Katie Browns Ten Minute Tone, a series of ten minute yoga based exercises and relaxations.

Ten Minute Tone DVD
Includes four ten minute yoga routines:
Neck and Shoulder Release
Greet the Day
Back on Track
Energiser
There are also two ten-minute relaxations:
Soothe to Sleep and Nature, with a backdrop of images by photographer, Jackie Cooper
These routines make work out easier than ever ? simply slot them into your daily routine or combine sessions for a longer work-out.

Katie has been teaching general yoga classes, pre-natal yoga, post-natal yoga, baby yoga and infant massage for the past decade to thousands of women across Australia.
She is based on the Northern Beaches of Sydney and holds regular classes, workshops and talks.

AUD$24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Katie Brown titles like "Ten Minute Tone"



Write a customer review of Ten Minute Tone.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
Tel: +61 2 4959 9097
we ship everywhere
Australia Post
Australia Wide
.
Worldwide