Release Date: 01 December 2008
Format: Paperback / softback
A complete guide to health and fitness.
The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook. It is the first textbook to cover the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and Fitness - required to teach one-on-one, and the standards which gyms are increasingly expecting staff to attain.
About David Archer
David Archer is a lecturer in Exercise Physiology and Physiology of Training at the University of Sunderland and previously lectured in Sport Science at the University of Aberdeen. His doctorate relates to dehydration, rehydration and exercise performance in the heat. He has provided sports science support for elite athletes in a variety of team and individual sports including boxing, athletics, rugby and football. As an athlete, he competes in track and field events, cross-country and road races throughout the North-East.
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