The Blue Zones Of Happiness: A Blueprint for a Better Life
by Buettner Dan (9781426218484)

The Blue Zones Of Happiness: A Blueprint for a Better Life
 
Buettner Dan
Release Date: 02 October 2017
Format: Hardback
Pages: 288
Category: Psychology & Psychiatry
Publisher: RANDOM HOUSE US
ISBN: 9781426218484



In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll- Meet the world's Happiness All-Stars-inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness-joy, purpose, and satisfaction-weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness-and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project. Boost your own happiness by applying the lessons of Blue Zones Project communities-America's largest preventive health care project, which has already improved the health and happiness of millions of people across the United States.

AUD $44.99

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