Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you.
One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life?s hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect.
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Reviews of The Four Seasons of the Heart - Change:
Cynthia Morton is an extraordinary person. I first met her nearly 20 years ago when I was a medical specialist and academic in Queensland. She helps people reflect on how their experiences might have shaped them. Understanding the links is a vital first step to working on oneself. I am certain those who read The Four Seasons of the Heart will experience the healing process which is so evident in Cynthia?s own life and in all that she has done.
Professor John B Saunders, Professor and Consultant Physician in Internal Medicine and Addiction Medicine Sydney, Australia.
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