The Fresh Energy Cookbook:
by Natalia Rose (9780762780860)

The Fresh Energy Cookbook:
 
Natalia Rose
Release Date: 15 November 2012
Format: Hardback
Pages: 256
Publisher: GLOBE PEQUOT
ISBN: 9780762780860
ISBN-10: 076278086X




With the publication of "The Raw Food"" Detox Diet," Natalia Rose popularized the concept of "detox dieting." Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York's cognoscenti--and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide. Now, with "The Fresh Energy Cookbook, " they unveil more than 150 of Chef Doris's most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items--and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts--all delicious and stunningly simple to prepare. Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it's about eating whole, fresh, high-vibration foods as nature intended us to, every day.

AUD $29.95

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Reviews of The Fresh Energy Cookbook: :



"The fusion of health and culinary art is what makes "The Fresh Energy Cookbook" so incredible . . . innovative, practical, easy, and delicious." --Chef Matthew Kenney

"You will love this book. It's all about food that is clean and simple. The recipes use only the freshest and best ingredients at the market. Healthy really can be delicious." --Francois Payard, owner of FP Patisserie and Francois Payard Bakery

"As a businesswoman, philanthropist, and TV personality, I always need to look and feel my best in the spotlight. And as a mother, I want to be the best caregiver I can possibly be. Natalia Rose's peerless guidance has made it all possible. Now, with "The Fresh Energy Cookbook, " it's easier than ever to incorporate clean, nutritious meals into my busy lifestyle." --Sonja Tremont-Morgan, star of "Real Housewives of New York" and founder of Sonja In The City and Sonja Home, Innovative Living

"Natalia Rose changed my life. She steered me through the many ups and downs of weight loss by teaching me that it's really about health and well-being. The delicious recipes that she and Chef Doris have created make this journey effortless and, most importantly, fun!" --Cornelia Guest, author of "Cornelia Guest's Simple Pleasures"

"Natalia Rose is a true pioneer in the movement toward helping people through diet and lifestyle. The Fresh Energy Cookbook is a great tool for helping people help themselves." --Denise Mari, founder and executive director of Organic Avenue

"Doris Choi's innovative recipes combined with Natalia Rose's wealth of information capture both the flavor and the creativity that often elude health-oriented cookbooks. In a world where genetic engineering seems to be unavoidable on our plates, this book's holistic approach to food shows the way to a healthier and tastier future." --Chef Pierre Thiam, owner of Pierre Thiam Catering and author of "Yolele! Recipes from the Heart of Senegal"


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