Release Date: 01 February 2009
Format: Paperback / softback
The Lunch Box Diet is a completely new approach to weight loss that is easy to follow whatever your lifestyle. Leading fitness expert Simon Lovell has devised a 4 week plan that is so simple and effective it will become a way of life for you.
You?re never hungry
Eat your normal breakfast and evening meal
No calorie counting
No cutting any foodstuffs out
No special diet foods
Quick and easy prep times
Thousands of tasty fat burning box combinations
Perfect for the workplace
Increase your energy no afternoon slumps
Gorgeous hair and super skin
The innovative diet trains you to eat in the healthiest possible way during the day. As you learn to eat the right things regularly and in small quantities between 11am and 5pm‚ you will transform the way you feel and lose weight. Simon's quick and delicious Lunch Box combinations will have you "grazing" contently throughout the day‚ controlling your hunger and sugar levels. So as well as feeling completely energized‚ you will soon see the weight come off and stay off.
The days of calorie counting and feeling hungry and overeating are over join the Lunch Box revolution and you'll start to notice a difference in just 7 days.
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