The Multifidus Back Pain Solution
by Jim Johnson (9781572242784)

The Multifidus Back Pain Solution
 
Jim Johnson
Release Date: 09 Oct 2003
Format: Paperback / softback
Pages: 152
Publisher: New Harbinger Publications,U.S.
ISBN: 9781572242784
ISBN-10: 1572242787



Based on results from scientific research, this volume offers back pain sufferers a series of simple excercises that target muscles that have been identified as being a common source of back pain. Line illustrations accompany each exercise. Physical therapist Jim Johnson reviewed the double-blind back-pain studies published since 1987, and found that it suggested a specific set of muscles played a key role in the majority of back pain. It showed 90 per cent of back pain sufferers have underdeveloped multifidus muscles. If these muscles are weak, inflamed or in spasm, they can cause chronic back pain. In response to these findings he devised a simple set of exercises that focus on strengthening these muscles - and had good results with his patients. This book is the result.

AUD $24.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Jim Johnson titles like "The Multifidus Back Pain Solution"



Write a customer review of The Multifidus Back Pain Solution.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide