The New ABS Diet for Women:
by David Zinczenko (9781605293158)

The New ABS Diet for Women:
 
David Zinczenko
Release Date: 01 June 2011
Format: Hardback
Pages: 395
Publisher: Holtzbrinck Publishers
ISBN: 9781605293158
ISBN-10: 1605293156



The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system.
The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

AUD $33.99

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