The Relaxation Response
by Herbert Benson;Miriam Z Klipper (9780380006762)

The Relaxation Response
Herbert Benson;Miriam Z Klipper
Release Date: 01 August 1976
Format: Paperback
Pages: 240
ISBN: 9780380006762
ISBN-10: 0380006766

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. "The Relaxation Response" has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.

Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. It requires only minutes to learn, and just ten to twenty minutes of practice twice a day.

AUD $16.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

View other Herbert Benson;Miriam Z Klipper titles like "The Relaxation Response"

Write a customer review of The Relaxation Response.

If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend

Australian BookShop
Australian Bookshop. Established 2003
Shopping Cart Customer Support

International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide