The Self-esteem Workbook
by Lynda Field (9781852306458)

The Self-esteem Workbook
Lynda Field
Release Date: 29 Jun 1995
Format: paperback
Pages: 144
Publisher: Element Books Ltd
ISBN: 9781852306458
ISBN-10: 1852306459

Written by the author of "Creating Self-Esteem", this book provides a practical framework of techniques and activities which aims to enable readers to experience high self-esteem in any aspect of their lives. It addresses the needs of the individual and includes an assessment of his or her present level of self-esteem, and where and how changes need to be made.

AUD $27.00

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