Untherapy: A Positive Psychology for Enlightened Living
by Sunny Massad Phd (9781601459374)

Untherapy: A Positive Psychology for Enlightened Living
 
Sunny Massad Phd
Release Date: 10 December 1010
Format: Paperback
Pages: 192
Category: Psychotherapy
Publisher: Booklocker.com
ISBN: 9781601459374
ISBN-10: 1601459378



UnTherapy challenges the premise of self-improvement by questioning the notion that painful experiences inevitably result in emotional crippling. Reflective exercises enable readers to take responsibility for how they create their own suffering so they can reverse old patterns of self-neglect.

AUD $23.95

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