Vitamin D: The Sunshine Vitamin
by Zoltan Rona (9780920470824)

Vitamin D: The Sunshine Vitamin
 
Zoltan Rona
Release Date: 25 January 2010
Format: Paperback / softback
Pages: 117
ISBN: 9780920470824
ISBN-10: 0920470823



Most experts estimate that 70 percent of North Americans are vitamin D deficient, which can play a role in causing cancer, heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, obesity, and more.
Readers will learn how Vitamin D plays a key role in preventing cancer, heart disease, stroke, and other chronic illnesses, why direct exposure to the sun is the best way for their bodies to absorb Vitamin D, which food sources contain Vitamin D and which types of Vitamin D supplements afford the best protection.

AUD $16.95

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