Release Date: 25 January 2010
Format: Paperback / softback
Most experts estimate that 70 percent of North Americans are vitamin D deficient, which can play a role in causing cancer, heart disease, stroke, hypertension, diabetes, depression, chronic pain, osteoarthritis, osteoporosis, obesity, and more.
Readers will learn how Vitamin D plays a key role in preventing cancer, heart disease, stroke, and other chronic illnesses, why direct exposure to the sun is the best way for their bodies to absorb Vitamin D, which food sources contain Vitamin D and which types of Vitamin D supplements afford the best protection.
This title is not held in stock & is ordered from suppliers, subject to availability.