Weight Loss for People Who Feel Too Much:
by Colette Baron-Reid (9780307986115)

Weight Loss for People Who Feel Too Much:
 
Colette Baron-Reid
Release Date: 01 January 2013
Format: Hardcover
Pages: 320
Publisher: Crown Archetype
ISBN: 9780307986115
ISBN-10: 030798611X

Add To Cart


A 4-Step Plan to Dump the Weight, Manage Your Emotions, and Find Your Fabulous Self
From internationally renowned intuitive counselor, life coach, motivational speaker, and author Baron-Reid, a four-step, eight-week program for managing empathy overload--the hidden cause of unwanted weight gain.

COLETTE BARON-REID is an internationally renowned intuitive counselor, life coach, and author. Through a 22-year practice, she has advised over 34,000 clients in 29 countries and for three years toured as the opening speaker with Hay House. Colette's Master Intuitive Coach Institute certifies others in her transformational coaching techniques. "The Colette Baron-Reid Show" airs twice weekly on CBS-owned New Sky Radio and she has appeared on The Dr. Phil Show, "Oprah and Friends" with Dr. Oz and "Coast To Coast," among others.

Table of Contents:
Author's Note
Introduction
Part One: Understanding the Weight You Carry
1. Feeling Too Much: The Hidden Thread
2. When You Carry the Weight of the World
Part Two: Ready to Go
3. The Weight Loss for People Who Feel Too Much Program "("Now, That's a Simple Plan I Can Follow!")"
Part Three: Four Steps to Managing Your Porous Boundaries
4. Step One: Speak Your Truth "("Yep, I'm a Person Who Feels Too Much!")"
5. Step Two: Own Your Truth "("Can't I just promise to eat better?")"
6. Step Three: Reclaim Your Power to Choose "(There's a difference between a compulsion and a choice!!!)"
7. Step Four: Reconnect Without Losing Yourself "("I don't have to leave the party after all!")"
" "
Part Four: It's Simple, But It's Not Easy
8. "Now "Let's Talk Food
9. Challenging Situations for People Who Feel Too Much
Afterword
Notes
Resources
AcknowledgmentsIndex


From internationally renowned intuitive counselor, life coach, motivational speaker, and author Baron-Reid, a four-step, eight-week program for managing empathy overload--the hidden cause of unwanted weight gain.

AUD $34.99 $17.50

   Dispatch: Immediate - In Stock


View other Colette Baron-Reid titles like "Weight Loss for People Who Feel Too Much: "



Write a customer review of Weight Loss for People Who Feel Too Much: .



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide
.
Worldwide