Wise Guide Fit
by Anita Naik (9780340902608)

Wise Guide Fit
Anita Naik
Release Date: 11 August 2005
Format: Paperback
Pages: 152
ISBN: 9780340902608
ISBN-10: 0340902604

This practical guide to healthy eating and exercise is a must-read for any young person who needs a healthier life-style. There are no faddy diets, only helpful advice and tips from nutritionists and fitness trainers about becoming more active, eating a balanced diet and cultivating a healthy body image. The Get Active Plan at the end of the book puts it all into action. Wise Guide: Fit is the perfect solution for any young person feeling worried, fed up, depressed or miserable about their body.

AUD $15.99

 This title is not held in stock & is ordered from suppliers, subject to availability.

View other Anita Naik titles like "Wise Guide Fit"

Write a customer review of Wise Guide Fit.

If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend

Australian BookShop
Australian Bookshop. Established 2003
Shopping Cart Customer Support

International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide