Yoga For Your Week
by Rodney Yee

Yoga For Your Week
 
Rodney Yee
Release Date: 24 July 2014
Format: DVD
Publisher: Giam
ISBN: 018713609113

Add To Cart


Let Rodney Yee be your daily guide through five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind, and energize you for the day ahead. Choose from standing poses, twists, backbends, forward bends, and hip openers. It's simple enough for beginners, but effective for everyone. Total run time: 100 minutes.

A.M. Yoga for Your Week with Rodney Yee DVD Includes:

Five 20-minute focused morning routines
Workouts appropriate for all skill levels
Daily variety for your yoga practice


AUD$29.95

 This title is not held in stock & is ordered from suppliers, subject to availability.


View other Rodney Yee titles like "Yoga For Your Week"



Write a customer review of Yoga For Your Week.



If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend


Australian BookShop
Australian Bookshop. Established 2003
Search
Shopping Cart Customer Support


HolisticPage
International Online Store
of Inspiration
Tel: +61 2 4959 9097
we ship everywhere
Australia Post
Australia Wide
.
Worldwide