Yoga To Health DVD - Yoga Class Practice
by Louise Wiggins

Yoga To Health DVD - Yoga Class Practice
Louise Wiggins
Format: DVD, Region 4
ISBN: 1234

Enjoy an hour long yoga class with Louise at the Sandhills on Morton Island in Queensland. There are bonus tracks which we think you'll enjoy. One is a movement meditation of MUDRAS which gives you at the same time, delightful hand, arm and upper body mobility practices whilst tuning you into the calming, centering and philosophical aspects of yoga. There are 10 mudras, named and taught, then practiced with the breath and finally enjoyed with affirmations.

AUD $19.95

 This title is not held in stock & is ordered from suppliers, subject to availability.

View other Louise Wiggins titles like "Yoga To Health DVD - Yoga Class Practice"

Write a customer review of Yoga To Health DVD - Yoga Class Practice.

If you like this title please tell others:

tell others

post to your Facebook wall post on Twitter post on Digg recommend to Stumbleupon bookmark on Delicious RSS feed send to a friend

Australian BookShop
Australian Bookshop. Established 2003
Shopping Cart Customer Support

International Online Store
of Inspiration
we ship everywhere
Australia Post
Australia Wide